Dispelling sugar myths
Sugar detox? Cutting carbs? A doctor explains why you should keep fruit on the menu
In the clinical experience of this medical doctor, myths about “sugar” and carbohydrates are common among patients and health professionals. [...]
Not for women only
Activities to engage elder loved ones living with Alzheimer’s
It’s important to spend meaningful time with a family member or friend who has Alzheimer’s disease or a related dementia. [...]
Food for Life: Plant-Based Eating
It’s not business as usual for vegan businesses
"The commitment of vegan businesses to animal welfare is laudable, but are they being sheep in their labour practices by [...]
Mindful Presence
Close Caregiver Relationship May Slow Alzheimer’s Decline
This study is believed to have been the first to have documented the potential impact of emotional closeness on the [...]
Not for women only
The reality of caring for someone with dementia – stressful but rewarding too
"Of course, no one would deny that dementia care is stressful, but it’s clear that many carers have successfully adapted [...]
Creating Community
A Doctor Speaks Out About Ageism In Medicine
“'I picked you for my physician because I know you’re a wonderful doctor. But I have to admit, I’m pretty [...]
Music as Medicine
How music can help relieve chronic pain
"Despite what we have learned and what we are now beginning to practice, there has been little work on [...]
Food for Life
Indoor Hydroponic Systems – Food for body, mind, spirit
We loved our indoor green space At the ranch, we lived together under an intergenerational roof – a modest duplex [...]
Mindful Presence - body, mind, spirit
Introducing Dr. Anna Cabeca, a women’s health expert, speaking about a diagnosis impacting 3.8 million women in the U.S.
Dr. Anna Cabeca, a women's health expert, is triple board certified in Gynecology and Obstetrics, Integrative Medicine, and in Anti-Aging [...]
A Sense of Place
5th in climate series: Cooler, Cleaner Megacities, One Rooftop Garden at a Time
“'We don’t have the space to plant trees, but we have 500,000 rooftops capable of taking the load of a [...]
Mindful Presence
An online event about the tools you need for better brain health
Author: Mark Hyman, MD, Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine is one of [...]
A Sense of Place
4th in climate series: Heat and older adults
People aged 65 years or older are more prone to heat-related health problems. If you’re an older adult or a [...]