Music as Medicine
“Music gives a soul to the universe”
“Music gives a soul to the universe, wings to the mind, flight to the imagination, and life to everything.” (Plato) [...]
Music as Medicine
Still Miss Ethel
“A friend hears the song in my heart and sings it to me when my memory fails.” – (author unknown) [...]
Creating Community
Stop pathologizing! Start humanizing!
“People without dementia are not used to enforced isolation, or social and physical distancing, whilst people with dementia experience it from [...]
Mindful Presence - soul care
Celebrating soul care
Not long after being introduced to Gaby, a graphic artist skilled in animation and a graduate of the university here [...]
Food for Life
Words that resonate: I’m not afraid
I don’t worry. I’m not afraid. “I’ve done a lot of thinking about what I want my life to look [...]
Mindful Presence
Why Denmark dominates the World Happiness Report rankings year after year
"Yes, Danes have a stable government, low levels of public corruption, and access to high-quality education and health care. The [...]
Music as Medicine
Giving Voice Chorus performs “Love Never Forgets”
"The first concert of it's kind in the country, 'Love Never Forgets,' with music and lyrics by Louisa Castner and [...]
Creating Community
The stigma of dementia
"People with dementia often deal with stigma and social isolation. What is stigma and how does it affect individuals living [...]
Mindful Presence
Dr. Weil presents 6 simple ways to destress right now
This video was originally posted during the holidays of 2017. During the 2020 pandemic holiday season, you may find these [...]
Mindful Presence
Wrapping up your shopping? Consider these simple gifts for body-mind-spirit
Giving "A Gift Each Day" may be good for the soul When I was five years of age, I was [...]
A Sense of Place
Great time to try: cleaning the house (while fitting in a workout) – 1st in a series
"Being in isolation might be a great time to try something new. In this series, we get the basics on [...]
Food for Life
10,000+ studies agree on this
Ever heard of Baskin Robbins? John Robbins left his family’s ice cream empire to become one of the leaders of [...]