Mindful Presence
Dr. Weil presents 6 simple ways to destress right now

This video was originally posted during the holidays of 2017. During the 2020 pandemic holiday season, you may find these simple ways to destress now resonate more than ever before! (1:36 min).   Nov 28, 2017 - From the desk of Andrew Weil, M.D. While situations that can lead to [...]