Mindful Presence
How to listen to your loved ones with empathy when you yourself are feeling the strain of social distancing
The skill set described in this article could be used by all who care about and support the care partner [...]
Food for Life
One of the best health events of the year starts today – Saturday, 11:00 Eastern
The 2021 Food Revolution Summit starts today - Saturday morning - at 11 am ET (8 am PT) - and [...]
Creating Community
Q+A: Joe Biden’s Earth Day summit – what could it achieve for action on climate change?
"The stakes, as ever, are high. Despite a brief reprieve during the lockdowns in 2020, global carbon emissions are set [...]
A Sense of Place
2021 State of the Air Annual Report: The threat from deadly particle pollution continues to increase
Released in time for the April 22 observance of Earth Day, the American Lung Association's 22nd annual report on air [...]
A Sense of Place
Air pollution may contribute to Alzheimer’s and dementia risk – here’s what we’re learning from brain scans
"Because the silent phase of dementia is thought to start decades before the manifestation of symptoms, findings from our recent [...]
Food for Life
Meet John Robbins who has inspired millions to take charge of their health!
John was given the opportunity to inherit his father’s Baskin-Robbins ice cream empire. He even grew up with an ice [...]
Food for Life
Scientifically grounded insights to help you prevent disease and thrive
In pre-pandemic times, people who got diagnosed with obesity, type 2 diabetes, cancer, and Alzheimer’s had a lot to deal [...]
Mindfulness: body, mind, spirit
They don’t come as pills, but try these 6 underprescribed lifestyle medicines for a better, longer life
The application of lifestyle medicines is particularly important now because unhealthy lifestyles have caused a pandemic of preventable chronic diseases [...]
Creating Community
Act Up and Speak Out!
During my final years at the ranch, I had greatly admired his leadership in the dementia community. My awareness of [...]
Food for Life
[BREAKING] What doctors know about immune health
There are two questions that have fascinated immunologists in any pandemic. Why do some people get sick while others stay [...]
Food for Life
A study at Chicago’s Rush University: Leafy greens and your brain (amazing)…Just one serving per day!
Can eating one cup of greens per day add 11 healthy years to your life? A 2017 study from Rush [...]
Food for Life
Your Fault You’re Fat? I Don’t Buy It.
"At a time when two-thirds of Australians, Americans, Mexicans, and many other nations are overweight or obese, does this rapid [...]