The invulnerability of the soul
Are You an Optimist? Could You Learn to Be? Your Health May Depend on It.
People may be more likely to experience optimism if they enjoy good health and a good quality of life. But [...]
Seeking healing of all living things
There is much more to mindfulness than the popular media hype
Have the benefits of meditation been overhyped in the West? Author: Pierce Salguero, PhD Mindfulness is seemingly everywhere these days. [...]
Celebrating soul care
Spirituality and its implications for dementia care
We can acquire this knowledge, and it can lead us to greater sensitivity to others and to the environment surrounding [...]
Exploring our inner space
What does it mean to be spiritual?
Increasingly, North American millennials identify as spiritual as opposed to religious. To them, part of this spirituality means being compassionate, [...]
Nurturing body, mind, spirit
Good foods for the mindful caregiver
Scientific evidence reveals that one of the top strategies for great mental health is also one of the most often [...]
The power of humility
A researcher’s prescription for better health care: A dose of humility for doctors, nurses and clinicians
Humility among health care providers can help prevent burnout. Author: Barret Michalec, Arizona State University Better health care for patients [...]
Embracing our shared humanity
How to Transform Dementia Care: Empowering Care Partners with Compassion
In the progression of dementia, when the ability to function independently gradually changes, it's not merely the inherent losses that [...]
Let the sun shine in!
Could ‘musical medicine’ influence healthy aging?
Many of us have favorite songs that can help us relax after a hectic day or get us moving on [...]
Soul matters
How to Empower Care Partners in Dementia Care: A Celebration of Unbreakable Bonds
In the tender journey of dementia caregiving, the unbreakable bond between caregivers and their loved ones forms the heart and [...]
Oxygen for the soul
The Untapped Power of Laughter: A Breakthrough in Dementia Care?
Laughter in Dementia Care: A Healing Revelation I still remember my father’s birthday, a day that could have been shadowed [...]
Flexing our creative muscles!
Participating in the arts creates paths to healthy aging
We all know to eat right, exercise, and get a good night’s sleep to stay healthy. But can flexing our creative muscles help [...]
Awesomeness!
Does your doctor talk to you about this?
We’re in the midst of a major crisis, and it all hinges on the food we eat. Most people are [...]