Journey of the spirit
Love heals the heart resonating with joy
In the final months of her life while she was bedfast, my mother – Miss Ethel – sang in the [...]
Promoting well-being in aging
Good hydration linked to healthy aging in report released January 2, 2023
"The results suggest that staying well hydrated may slow down the aging process and prevent or delay chronic disease... The [...]
In pursuit of well-being
If sugar is so bad for us, why is the sugar in fruit OK
All types of sugars will give us the same amount of calories, whether they are from fruit or soft drink. [...]
Transform your health
Sharing my passion for the message of the film – From Food to Freedom
We know that prescription medications are a gateway to more problems, side effects, and increased disease. This film features the [...]
Refuse to be silent
Psychological tips aren’t enough – policies need to address structural inequities
Our concern is that a narrowly psychological approach overestimates individuals’ control over their own well-being, while underestimating the role of [...]
Health, Politics & Government
Elder abuse: What research says about prevalence, assessment and prevention
We’ve gathered and summarized several relevant studies on elder abuse, including research in the context of the COVID-19 pandemic. [...]
A matter of heart
Tribute to Adriana: A role model with a heart which moves the world
It was a beautiful day for Sunday brunch with Adriana Iwinski and her daughter, Alexa, in Santa Rosa, a small town [...]
Food for Life
Hangry bacteria in your gut microbiome are linked to chronic disease
"Your health is what you eat." Author: Christopher Damman, Associate Professor of Gastroenterology, University of Washington Diet-related chronic diseases [...]
Join the revolution
Award-winning film tells a story of the power of food to reverse and prevent disease
When people get diagnosed with disease, they’re often told they need to take medication for the rest of their lives. [...]
Food for Life
Taste of Guanajuato City – Among Best-Kept Secrets!
“The first annual Taste of Chicago took up the three city blocks just north of the Michigan Avenue Bridge. Nearly [...]
Featured Book
American Dementia – Reflections, highlights, and ruminations from a daughter’s perspective
Awarded a National Mature Media Awards’ Gold designation for 2022 Authors: Daniel George, PhD, MSc, is Associate Professor in Medical [...]
Radical disruption: Awareness!
A Few Facts About Ageism
"Ageism refers to the stereotypes (how we think), prejudices (how we feel) and discrimination (how we act) towards others or [...]