tips for better sleep

Mindful Presence
[Ebook] Your Brain During A Pandemic

Your brain is the most valuable tool you have when it comes to navigating a pandemic. Why?... Because it takes a healthy brain to make [...]

Susan Troyer2020-08-29T23:50:32-05:00August 29th, 2020|Categories: Mindful Presence|Tags: #1 NYT bestselling author, 20+ leading experts in brain health, Alzheimers - The Science of Prevention, benefits of exploring nature, better mental health, brain-healthy foods, Caregiver, clearer thinking, Dr. David Perlmutter MD, healthy brain to make the best decisions, highly-respected board-certified neurologist, parents diagnosed with dementia, tips for better sleep|Comments Off