Monthly Archives: April 2020

Mindful Presence
5 Buddhist Teachings That Can Help You Deal With Coronavirus Anxiety

Buddhist doctrines recognize an interconnection between everything. The pandemic is a moment to see this more clearly. With every action someone takes for self-care, such [...]

Susan Troyer2020-04-05T01:01:17-05:00April 5th, 2020|Categories: Mindful Presence|Tags: Anxiety, Buddhism, Compassion, Coronavirus, COVID-19, Fear, Isolation, Meditation, Mindfulness, Monks, Religion and Society, Social distancing, Vietnam War|Comments Off

Mindful Presence
Express Gratitude – Not Because You Will Benefit From It, But Others Might

"... gratitude may be most valuable as a way of honoring and acknowledging someone else. Indeed, researchers have found that expressions of gratitude lead to [...]

Susan Troyer2020-04-04T16:06:12-05:00April 4th, 2020|Categories: Mindful Presence|Tags: Anxiety, Coronavirus, COVID-19, Depression, Doctors, Gratitude, Happiness, Healthcare workers, Religion and Society|Comments Off