Isolation

Mindfulness: body, mind, spirit
They don’t come as pills, but try these 6 underprescribed lifestyle medicines for a better, longer life

The application of lifestyle medicines is particularly important now because unhealthy lifestyles have caused a pandemic of preventable chronic diseases that is now exacerbating the [...]

Mindful Presence
Retrospective from this side of the mountain

A wrap-up of some of the highlights of recent weeks follows...   Words that resonate: I’m not afraid December 16th, 2020 I don’t worry. I’m [...]

Creating Community
Stop pathologizing! Start humanizing!

“People without dementia are not used to enforced isolation, or social and physical distancing, whilst people with dementia experience it from the day we dare to [...]

Mindful Presence
5 Buddhist Teachings That Can Help You Deal With Coronavirus Anxiety

Buddhist doctrines recognize an interconnection between everything. The pandemic is a moment to see this more clearly. With every action someone takes for self-care, such [...]

2020-04-05T01:01:17-05:00April 5th, 2020|Categories: Mindful Presence|Tags: , , , , , , , , , , , , |Comments Off on Mindful Presence
5 Buddhist Teachings That Can Help You Deal With Coronavirus Anxiety
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