Daily Archives: January 1, 2021

Mindful Presence
Great time to try: learning to draw – 3rd in a series

Being in isolation might be a great time to try something new. In this series, we get the basics on hobbies and activities to start while you’re spending more time at home. What can take you somewhere untouched by the clanging outside world? What can help you synthesise your thoughts [...]

Mindful Presence
Psychology offers 5 ways to help keep your new year’s resolutions

"A common mistake is being overly ambitious with our new year resolutions. It’s best to prioritise goals and focus on one behaviour. The ideal approach is to make small, incremental changes that replace the habit with a behaviour that supplies a similar reward." - Authors: Brian Harman, Lecturer in Marketing, De [...]

Susan Troyer2021-01-01T10:53:02-06:00January 1st, 2021|Categories: Mindful Presence|Tags: Behaviour, Change your routines, creatures of habit, decision making, Imagine your future self, Monitor your behaviour, New Year consumer, New Year’s resolutions, Prioritise your goals, Psychology, Routines, Set goals and deadlines|0 Comments

Daily Archives: January 1, 2021

Mindful PresenceGreat time to try: learning to draw – 3rd in a series

Mindful PresencePsychology offers 5 ways to help keep your new year’s resolutions

Mindful Presence
Great time to try: learning to draw – 3rd in a series

Mindful Presence
Psychology offers 5 ways to help keep your new year’s resolutions