Daily Archives: January 1, 2021

Mindful Presence
Great time to try: learning to draw – 3rd in a series

Being in isolation might be a great time to try something new. In this series, we get the basics on hobbies and activities to start [...]

Mindful Presence
Psychology offers 5 ways to help keep your new year’s resolutions

"A common mistake is being overly ambitious with our new year resolutions. It’s best to prioritise goals and focus on one behaviour. The ideal approach [...]

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