Why this helps: On a sweltering summer afternoon, the simple sensation of cool water can be deeply calming and refreshing. This activity is especially helpful if your loved one is restless, agitated, or overheated. The change in temperature is a powerful sensory input that can interrupt a cycle of anxiety [...]
Talking about the dying process early can be supportive for caregivers and their loved ones. Authors: Karen Lutfey Spencer, University of Colorado Denver and Jane Callahan, North Carolina Central University Ask people what they want at the end of their lives, and overwhelmingly the answers will revolve around comfort, [...]
A tribute to my mother and grandmother The following vignette was written in 2024 when Goshen College invited alumni to contribute memories for an Oral History Project. I never submitted it, nor have I previously published it. But now, in May of 2026, I find myself returning to these memories [...]
Novelty journaling is not about recording life as it happens. It is about shaping life by paying attention differently. Part I of The Novelty Explainer introduced the structure and philosophy behind 365 Ways to Say I Care and why it was created. Part II turns inward—exploring how novelty journaling changes [...]
Why this helps: A hands‑on craft that welcomes the season creates a visual celebration you can both admire. For someone living with dementia, working with simple materials—faux flowers, ribbons, a foam or grapevine base—engages fine motor skills and provides a sense of accomplishment. Art activities like painting, drawing, and [...]
Announcing the world premiere of the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness! It’s the world’s largest gathering of healthy eaters, and you’re invited to join! Imagine if the world were the kind of place where doctors prescribed vegetables… A world where getting a breakdown of exactly which [...]
🌱 What Makes 365 Ways to Say I Care Different Most resources about dementia focus on decline — and too often, they begin at the end. 365 Ways to Say I Care was created to do something different. This living directory is built on a simple but radical truth: Life [...]
Creative experience might enhance brain health, which could slow down the brain’s ageing. That’s according to a study by a group of international scientists across 13 countries. They found that creative activities, like dance classes – the tango proved particularly effective – or art classes or music lessons or a [...]
