Daily Archives: May 15, 2023

Journey of the spirit
Love heals the heart resonating with joy

In the final months of her life while she was bedfast, my mother – Miss Ethel – sang in the very early morning hours. How could one not awaken smiling when hearing that beautiful voice singing joyfully next door and welcoming a new day! Daytime surprises brought the unexpected burst [...]

2023-05-15T15:23:33-05:00May 15th, 2023|Categories: General, Music as Medicine|Tags: , , , |0 Comments
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Promoting well-being in aging
Good hydration linked to healthy aging in report released January 2, 2023

"The results suggest that staying well hydrated may slow down the aging process and prevent or delay chronic disease... The authors cited research that finds about half of people worldwide don’t meet recommendations for daily total intake, which often starts at six  cups."   News Release:  Good hydration linked to [...]

2023-05-15T22:12:53-05:00May 15th, 2023|Categories: Food For Life, General|Tags: , , |0 Comments
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