“When we are counting our blessings, this part of the brain is giving us this neural currency that makes us literally richer,” says Karns, director [...]
"Why is it so hard to stick to resolutions that require us to make effective or lasting changes? I would argue the problem isn’t that [...]
"Joy, on the other hand, has a mysterious capacity to be felt alongside sorrow and even - sometimes, most especially - in the midst of [...]
"... gratitude may be most valuable as a way of honoring and acknowledging someone else. Indeed, researchers have found that expressions of gratitude lead to [...]