Problem solving

Mindful Presence
Overwhelmed? Approach Coronavirus as a Challenge to be Met, Not a Threat to be Feared

When you size something up as a challenge, it’s easier to rise to the occasion. Instead of withdrawing from the problem, you shift to problem-solving. [...]

Susan Troyer2020-03-31T02:06:43-05:00March 31st, 2020|Categories: Mindful Presence|Tags: Anxiety, Cognitive behavioral therapy, Coronavirus, Coronavirus 2020, COVID-19, Mental health, New Coronavirus, Pandemic, Problem solving, Psychology, SARS-CoV2, Threat perception|Comments Off

Problem solving

Mindful PresenceOverwhelmed? Approach Coronavirus as a Challenge to be Met, Not a Threat to be Feared

Mindful Presence
Overwhelmed? Approach Coronavirus as a Challenge to be Met, Not a Threat to be Feared