Mindful Presence
Want to sleep like a baby during the coronavirus crisis? Here are 10 ways to do it
"In my research in sleep medicine and social epidemiology, I analyze sleep disorders in atypical cases, such as people with Parkinson’s disease, call centre and customer service workers or video game players. Here are 10 recommendations to promote sleep, based on both my observations and the scientific literature." - Austin Etindele, Sleep [...]
