Daily Archives: December 25, 2020

Mindful Presence
Retrospective from this side of the mountain

A wrap-up of some of the highlights of recent weeks follows...   Words that resonate: I’m not afraid December 16th, 2020 I don’t worry. I’m not afraid: “I’ve done a lot of thinking about what I want my life to look like as I age. Two of the most important [...]

Music as Medicine
“Music gives a soul to the universe”

“Music gives a soul to the universe, wings to the mind, flight to the imagination, and life to everything.” (Plato)   From my apartment on the 33rd floor, which I dubbed “the perch,” I had a great view of the city. It was a run-walk through the park to the [...]

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