Monthly Archives: April 2021

Food for Life
A study at Chicago’s Rush University: Leafy greens and your brain (amazing)…Just one serving per day!

Can eating one cup of greens per day add 11 healthy years to your life? A 2017 study from Rush University involving 1,000 adults came to some stunning conclusions. The researchers found that people who ate just one serving of leafy greens per day (think spinach, kale, collard greens, and [...]

2021-04-12T20:02:19-05:00April 12th, 2021|Categories: Food For Life|Tags: , , , , , , , , , |0 Comments
Read More

Food for Life
Your Fault You’re Fat? I Don’t Buy It.

"At a time when two-thirds of Australians, Americans, Mexicans, and many other nations are overweight or obese, does this rapid and unprecedented rise come down to a sudden lack of insight, intelligence or personal control on the part of individuals?" Author, Sandro Demaio, MD, Harvard University   October 29, 2014 [...]

2021-04-12T15:00:50-05:00April 8th, 2021|Categories: Food For Life|Tags: , , , , |0 Comments
Read More

Creating Community
Women’s health is better when women have more control in their society

"Child care and household duties are easier when women have help and autonomy. Mosuo women in both matrilineal and patrilineal communities take on substantial responsibility for both. But those in matrilineal communities do so with greater autonomy and more support from relatives and childhood friends. Those in patrilineal communities are [...]

2021-04-11T23:43:31-05:00April 3rd, 2021|Categories: Creating Community|Tags: , , , , , , |0 Comments
Read More
Go to Top