Mindful Presence

Mindful Presence
Hospital gowns leave patients feeling open and vulnerable – their time is up

Following a 2014 study on this topic, I began to see a number of articles about the effect of the hospital gown on one's dignity and self-esteem. The authors state: "Although research on this topic is scant, the limited findings so far suggest that the hospital gown is undignified and [...]

Mindful Presence - body, mind, spirit
Drug prescriptions in older adults with dementia: NIA-funded study finds increased risk of side effects and cognitive decline

At a Glance:  An analysis found that almost 14% of older adults with dementia had long-term prescriptions for three or more medications that affect the nervous system. Such drug combinations can raise the risk of dangerous side effects, and in some cases hasten cognitive decline.  Author:  Sharon Reynolds, NIH’s National [...]

Mindful Presence - body, mind, spirit
Could ‘love hormone’ oxytocin help treat Alzheimer’s disease? Here’s what researchers currently know

"The study investigated what role oxytocin had in memory." - Author: Eleftheria Kodosaki, PhD, Cardiff Metropolitan University, United Kingdom   July 27, 2020 Oxytocin is often called “the love hormone” because of its role in social bonding, reproduction and childbirth. This hormone may also affect our memory – though in [...]

Mindful Presence
Why there is no healing without grief

This article, originally published in 2016 just after the election, reflects the deep sense of loss experienced by many at that time. The grief was not about "just another political loss." Nor was it accurate to surmise the grief was coming from a "poor loser." To treat it like a [...]

Mindful Presence: body-mind-spirit
Looking for a proven way to be stress-free during the pandemic?

Health is the proper relationship between microcosm, which is man, and the macrocosm, which is the universe. Disease is a disruption of this relationship. - Dr. Yeshe Donden, Physician to the Dalai Lama Now, more than ever, each and every one of us needs to learn how to take control [...]

Care of body-mind-spirit
Exercise is medicine, and doctors are starting to prescribe it

The need for this change in how we approach health and disease comes from two key realizations. One is that there are a growing number of people with preventable chronic illness, and our health-care system is not adequately prepared to deal with all these patients. Author, Scott Lear, PhD, Simon [...]

Mindful Presence
We all hope for a ‘good death.’ But many aged-care residents are denied proper end-of-life care

Professor Davina Porock, PhD, holds a Professorial Research Fellowship in the School of Nursing and Midwifery at Edith Cowan University in Western Australia. Her research program focus is living and dying well in residential aged care with a particular interest in person-centred practice.  Her article focuses on a culture of [...]

Mindful Presence
How to listen to your loved ones with empathy when you yourself are feeling the strain of social distancing

The skill set described in this article could be used by all who care about and support the care partner team of an older person living with dementia. These skills are needed to create a cohesive support system for the one at the center of the care team – the [...]

Mindfulness: body, mind, spirit
They don’t come as pills, but try these 6 underprescribed lifestyle medicines for a better, longer life

The application of lifestyle medicines is particularly important now because unhealthy lifestyles have caused a pandemic of preventable chronic diseases that is now exacerbating the COVID-19 pandemic, which disproportionately afflicts those with these conditions. . . . Ask your doctor to “prescribe” these six “pills” for a longer and better [...]

Mindful Presence
Anxiety and depression: why doctors are prescribing gardening rather than drugs

"And the evidence base for such treatments is growing – with research indicating that social prescribing can help to improve patient’s anxiety levels and general health. Findings also seem to suggest that social prescribing schemes can lead to a reduction in the use of NHS services."  Author, Yvonne Black, University [...]

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