Dr. Michael Greger

Food for Life
A study at Chicago’s Rush University: Leafy greens and your brain (amazing)…Just one serving per day!

Can eating one cup of greens per day add 11 healthy years to your life? A 2017 study from Rush University involving 1,000 adults came to some stunning conclusions. The researchers found that people who ate just one serving of leafy greens per day (think spinach, kale, collard greens, and [...]

Food for Life
Be a part of the food revolution — instantly, on-demand, & for free

My friends, John and Ocean Robbins, just hosted a very successful Food Revolution Summit that inspired and empowered hundreds of thousands of people around the globe. The response was so amazing that they’ve decided to offer the entire Summit on-demand for two very special days. >> It’s 100% complimentary — sign [...]

Sense of Place
“Vitamin G” – the color of green provides a natural high!

I had just completed the final tweaking and posted an article about "green space." Then - checking email messages, the first one found in my inbox was from Michael Greger, MD. It contained a brief video with the scientific research to support "green exercising," the value of "green spaces," and [...]

Food for Life
Why We Should Care About Nutrition

A physician asks rhetorically: "Does it really matter what we eat?" His response can be found in this recording of 2:53 minutes:  Most deaths in the United States are preventable, and related to nutrition. In case you are not already convinced about the importance of good nutrition in a healthy [...]

2020-06-28T22:46:41-05:00June 28th, 2020|Categories: Food For Life|Tags: , , |Comments Off on Food for Life
Why We Should Care About Nutrition
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