Food for life
Important Rush University study: Just one cup of leafy greens adds 11 healthy years to your life!
Can eating just one cup of greens per day add 11 healthy years to your life? A 2017 study from Rush University involving 1,000 adults came to some stunning conclusions. The researchers found that people who ate just one serving of leafy greens per day (think spinach, kale, collard greens, [...]
