Pain

Music as Medicine
How music can help relieve chronic pain

"Despite what we have learned and what we are now beginning to practice, there has been little work on chronic pain. This area of [...]

Susan Troyer2022-02-15T13:44:56-06:00July 21st, 2021|Categories: General, Music as Medicine|Tags: Alzheimer’s disease, Arthritis, Author - Don Knox, Chronic pain, Dementia, Music, Music therapy, Pain, Preventing chronic illness|0 Comments

Mindful Presence
Does Hitting the Snooze Button Really Help You Feel Better?

"A number of factors can affect the sleep cycles. For example, if a person is not breathing well during sleep (snoring or sleep apnea), this [...]

Susan Troyer2020-07-28T14:18:34-05:00July 17th, 2020|Categories: Mindful Presence|Tags: Circadian rhythms, Dementia caregiver, High blood pressure control, Pain, REM sleep, Sleep, Weight gain, Weight loss|Comments Off