Monthly Archives: June 2020

Mindful Presence
Some well-deserved pampering for Dad’s Day

Preparation is the key - combined with a supportive care partner team! Two special days in June included Dad’s birthday followed closely by Father’s Day. Gift selection was always somewhat of a challenge. Some possible help may be found here. Spa Day – Pampering for Father’s Day – Some helpful [...]

2020-06-20T16:39:01-05:00June 20th, 2020|Categories: Mindful Presence|Tags: , , , , , |Comments Off on Mindful Presence
Some well-deserved pampering for Dad’s Day

Mindful Presence
Want to sleep like a baby during the coronavirus crisis? Here are 10 ways to do it

"In my research in sleep medicine and social epidemiology, I analyze sleep disorders in atypical cases, such as people with Parkinson’s disease, call centre and customer service workers or video game players. Here are 10 recommendations to promote sleep, based on both my observations and the scientific literature."   - Austin Etindele, Sleep [...]

Food for Life
Dementia: Eating Plenty of Apples, Berries and Tea Linked to Lower Risk

"Though this study doesn’t explain why flavonoids have this beneficial effect on Alzheimer’s disease, it’s clear that high, long-term dietary intake of a wide range of flavonoids is associated with lower risks of dementia in adults. However, it doesn’t claim flavonoids cure dementia, nor will consuming flavonoids on their own [...]

2020-06-20T10:33:28-05:00June 19th, 2020|Categories: Food For Life|Tags: , , , , , |Comments Off on Food for Life
Dementia: Eating Plenty of Apples, Berries and Tea Linked to Lower Risk

Mindful Presence
Father’s Day Gifts

As Father's Day fast approaches, you may find some ideas in our Gift Gallery collection. The Turkish bathrobes, purchased at Marshall Field’s, were a Christmas gift to Mother and Dad in the 70’s. Upon arriving at the ranch many years later, I found them hanging in the closet showing very [...]

2020-06-20T16:35:25-05:00June 17th, 2020|Categories: Mindful Presence|Comments Off on Mindful Presence
Father’s Day Gifts

Creating Community
More Than 1 in 5 Americans Are Taking Care Of Their Elderly

"Family caregiving affects millions of Americans every day, in all walks of life... The nation’s family caregivers provide the lion’s share of long-term care for our older adult population. They are also central to older adults’ access to and receipt of health care and community-based social services. Yet the need [...]

2020-06-17T10:57:00-05:00June 16th, 2020|Categories: Creating Community|Tags: , , , , , , , |Comments Off on Creating Community
More Than 1 in 5 Americans Are Taking Care Of Their Elderly

Mindful Presence
Pause Reflect Act

“It may be an important time in human history to voice your truth. A time to dismantle the illusion that only experts get to speak. So do your research, find your voice, and share it without needing anyone to agree with you or even support you. Recognize that it may [...]

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