Daily Archives: April 18, 2022

Leadership matters
How Zelenskyy emerged as the antithesis of Putin and proved you don’t need to be a strongman to be a great leader

"It is natural for the West to pin a great many hopes on Zelenskyy, in his resistance to the authoritarianism of Putin. The West should, however, not forget the most central lesson of democratic politics – that the leaders are no better, morally speaking, than those they lead." Author:  Michael [...]

Food matters
Leafy greens = 11 years younger? Really?!

Can eating just one cup of greens per day add 11 healthy years to one's life? A 2017 study from Chicago's Rush University involving 1,000 adults came to some stunning conclusions. The researchers found that people who ate just one serving of leafy greens per day (think spinach, kale, collard [...]

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