Can eating just one cup of greens per day add 11 healthy years to one’s life?
A 2017 study from Chicago’s Rush University involving 1,000 adults came to some stunning conclusions.
The researchers found that people who ate just one serving of leafy greens per day (think spinach, kale, collard greens, and arugula) appeared 11 years younger in their cognitive health when compared with those who rarely or never consumed green leafy vegetables.
That means those who ate greens could think more clearly, remember details and names better, had less brain fog, and were more productive every day.
Now consider this:
Nearly half the people who reach the age of 85 in the US today have Alzheimer’s.
What would 11 more years of healthy brain function be worth to them and their families — versus being under 24/7 care and losing their independence?
It’s a sobering question.
Countless global studies shine a light on the truth…
Eating the right foods — and avoiding the wrong ones — can help you prevent, and sometimes even reverse, most of the major chronic conditions of our times. From heart disease to type 2 diabetes… From obesity to autoimmune conditions…
Our health is in our hands (and at the end of our forks)!
Want to know what the world’s healthiest, longest-living, and disease-free people are eating? And how you, too, can enjoy these delicious foods that are in our grocery stores right now?
Join the 2022 Food Revolution Summit, here. It’s free, but it’s presented only once a year!
If you want to know:
- What top doctors recommend to get more mental focus, energy, productivity, sound sleep, and the strongest immune system possible.
- Which foods to eat regularly to avoid a devastating diagnosis like Alzheimer’s, heart disease, or cancer.
- Which “healthy” foods you need to clear out of your kitchen immediately.
- Which recent food fads are scientifically unfounded and could potentially spell disaster for your brain, heart, and other critical organs.
… Then – this is THE place to be!
Learn from the top leaders in the food revolution as they share their wisdom in interviews with John Robbins.
John and Ocean Robbins, are bringing together 25 of the world’s top food experts to give us 2022’s most important breakthroughs in food and health.
In this year’s Food Revolution Summit, we’ll hear from leading-edge doctors and researchers like breakthrough neurologists Dean and Ayesha Sherzai, MD; gut health pioneer Will Bulsiewicz, MD; nutrition expert Joel Fuhrman, MD; lifestyle medicine luminary Dean Ornish, MD; best-selling anti-cancer author Kristi Funk, MD; and many more.
All will be personally interviewed by John Robbins. John is a two million-copy, best-selling author who walked away from inheriting the Baskin-Robbins ice cream empire so he could set off a food revolution and inspire millions of families to eat food that isn’t toxic to them or the environment.
This is one of my favorite food and health events of the year. The speakers in the 2022 Food Revolution Summit are among the best in the world.
In closing, nurturing our bodies is so vitally important. The time for optimizing our health status by enhancing the power of the plate is NOW.
Here’s to our good health! Bon appétit! Provecho! Enjoy!
Posted by: Susan Troyer, BA, MS
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