Daily Archives: May 11, 2023

In pursuit of well-being
If sugar is so bad for us, why is the sugar in fruit OK

All types of sugars will give us the same amount of calories, whether they are from fruit or soft drink.   Authors:  Kacie Dickinson, Flinders University and Jodi Bernstein, University of Toronto This is the third in a four-part series on sugar, which covers sugar-free diets, how the different types [...]

2023-05-11T22:46:22-05:00May 11th, 2023|Categories: Food For Life, General|Tags: , , , , , , |0 Comments

Transform your health
Sharing my passion for the message of the film – From Food to Freedom

We know that prescription medications are a gateway to more problems, side effects, and increased disease. This film features the stories of a few individuals experiencing positive health outcomes within just a few days of changing their reliance on what comes in a prescription bottle. The film takes you on [...]

2023-05-12T21:46:37-05:00May 11th, 2023|Categories: Food For Life, General|0 Comments

Refuse to be silent
Psychological tips aren’t enough – policies need to address structural inequities

Our concern is that a narrowly psychological approach overestimates individuals’ control over their own well-being, while underestimating the role of systemic inequities, including those that well-designed laws and policies can help address... Modern public health research shows that the ability to achieve your potential depends heavily on the circumstances in [...]

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