The Mediterranean diet is a sustainable nutritional approach which became a “nutritional lifestyle” for our final years at the ranch. It began in 2006, when [...]
The Mediterranean diet has been around for many years – thousands of years – and popular in the US for several decades. Visit this link [...]
Disclosure: This recipe contains no added sugar or dairy. It is an easy-to-prepare, last-minute treat for Saint Valentine’s Day – a day to celebrate and [...]
This magazine is the story of the most challenging period in my parents’ health history. I am grateful for Influencers featured in these pages, such [...]
Tip #10 – it got our attention! Dr. Andrew Weil was not a new name in our household when he was featured as the [...]