Chronic disease

Food for Life
Hangry bacteria in your gut microbiome are linked to chronic disease

"Your health is what you eat." Author:  Christopher Damman, Associate Professor of Gastroenterology, University of Washington   Diet-related chronic diseases have reached a critical juncture in the U.S. Nearly half the population has prediabetes or diabetes. Over 40% are overweight or obese. One in nine people over the age of [...]

Care of body-mind-spirit
Exercise is medicine, and doctors are starting to prescribe it

The need for this change in how we approach health and disease comes from two key realizations. One is that there are a growing number of people with preventable chronic illness, and our health-care system is not adequately prepared to deal with all these patients. Author, Scott Lear, PhD, Simon [...]

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