Diet

Food for Life
Hangry bacteria in your gut microbiome are linked to chronic disease

"Your health is what you eat." Author:  Christopher Damman, Associate Professor of Gastroenterology, University of Washington   Diet-related chronic diseases have reached a critical juncture [...]

Mindfulness: body, mind, spirit
They don’t come as pills, but try these 6 underprescribed lifestyle medicines for a better, longer life

The application of lifestyle medicines is particularly important now because unhealthy lifestyles have caused a pandemic of preventable chronic diseases that is now exacerbating the [...]

Food for Life
A healthy microbiome builds a strong immune system that could help defeat COVID-19

"As a Latina scientist investigating interactions between diet, microbiome and immunity, I must stress the importance of better policies to improve access to healthy foods, [...]

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