COVID-19

Mindful Presence
5 Buddhist Teachings That Can Help You Deal With Coronavirus Anxiety

Buddhist doctrines recognize an interconnection between everything. The pandemic is a moment to see this more clearly. With every action someone takes for self-care, such as washing one’s hands, they are also helping to protect others. . . . Our survival depends on one another, and when we feel a [...]

2020-04-05T01:01:17-05:00April 5th, 2020|Categories: Mindful Presence|Tags: , , , , , , , , , , , , |Comments Off on Mindful Presence
5 Buddhist Teachings That Can Help You Deal With Coronavirus Anxiety

Mindful Presence
Express Gratitude – Not Because You Will Benefit From It, But Others Might

"... gratitude may be most valuable as a way of honoring and acknowledging someone else. Indeed, researchers have found that expressions of gratitude lead to improved relationships for both the one expressing gratitude and the recipient." -  Jennifer Cheavens, The Ohio State University and David Cregg, The Ohio State University [...]

2020-04-04T16:06:12-05:00April 4th, 2020|Categories: Mindful Presence|Tags: , , , , , , , , |Comments Off on Mindful Presence
Express Gratitude – Not Because You Will Benefit From It, But Others Might

Mindful Presence
Overwhelmed? Approach Coronavirus as a Challenge to be Met, Not a Threat to be Feared

When you size something up as a challenge, it’s easier to rise to the occasion. Instead of withdrawing from the problem,  you shift to problem-solving. People with this mindset draw on others to help, and they offer their own support to those in need. Research has shown that working collaboratively [...]

2020-03-31T02:06:43-05:00March 31st, 2020|Categories: Mindful Presence|Tags: , , , , , , , , , , , |Comments Off on Mindful Presence
Overwhelmed? Approach Coronavirus as a Challenge to be Met, Not a Threat to be Feared

A Sense of Place
Preventing COVID-19 From Decimating Nursing Home Residents

"Without adequate training of personnel, appropriate equipment and rigorously enforced regulations, coronavirus outbreaks at nursing home facilities could become common." -  Kathryn Hyer, University of South Florida; David Dosa, Brown University, and Lindsay J. Peterson, University of South Florida   At least 11 people have died from COVID-19 in New [...]

2020-03-29T02:05:19-05:00March 28th, 2020|Categories: A Sense of Place|Tags: , , , , |Comments Off on A Sense of Place
Preventing COVID-19 From Decimating Nursing Home Residents

Mindful Presence
Why Hand-Washing Really Is As Important As Doctors Say

As our hands touch many surfaces, they can pick up microbes, including viruses. Then by touching contaminated hands to your eyes, nose or mouth, the pathogens can infect the body. As a microbiologist, I think a lot about the differences between microbes, such as bacteria and viruses, and how they [...]

2020-03-24T17:06:48-05:00March 24th, 2020|Categories: Mindful Presence|Tags: , , , , , |Comments Off on Mindful Presence
Why Hand-Washing Really Is As Important As Doctors Say

Creating Community
How to Maintain Physical and Mental Health During Coronavirus

This outbreak will continue to change our lives. We will not go back to the way things were in two weeks. We are looking ahead to a new normal. To protect the most vulnerable members of our communities, the less vulnerable must make responsible and unselfish choices. The necessary interventions [...]

2020-03-22T00:08:38-05:00March 21st, 2020|Categories: Creating Community|Tags: , , , , , , , , , , , |Comments Off on Creating Community
How to Maintain Physical and Mental Health During Coronavirus
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