Monthly Archives: March 2021

Food for Life
A healthy microbiome builds a strong immune system that could help defeat COVID-19

"As a Latina scientist investigating interactions between diet, microbiome and immunity, I must stress the importance of better policies to improve access to healthy foods, [...]

Food For Life
Great Time To Try Starting a Vegetable Garden – 6th in a Series

Today there is yet another resurgence in backyard and small-plot food growing, canning, bottling and preserving. Growing your own food at home may not solve all of [...]

2021-04-06T22:23:45-05:00March 22nd, 2021|Categories: Food For Life|Tags: , , , , , , , |Comments Off on Food For Life
Great Time To Try Starting a Vegetable Garden – 6th in a Series

Mindful Presence
Still – a great time to try knitting your first woolly scarf – 5th in a series

It might still be a great time to try something new! In this series, we get the basics on hobbies and activities to start while [...]

Creating Community
On Women’s Day, Kate Swaffer speaks candidly to a global community: Choose to challenge!

In 2020, Kate Swaffer joined the Influencers included in our magazine. A prolific author and spokesperson for people living with dementia, she speaks openly and [...]

Mindful Presence
Religion may reduce stress and increase longevity

This survey included questions on church attendance (a surrogate for religiosity) and 10 stress factors that can be measured in a clinical setting, such as blood [...]

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