Mindfulness: body, mind, spirit
They don’t come as pills, but try these 6 underprescribed lifestyle medicines for a better, longer life
The application of lifestyle medicines is particularly important now because unhealthy lifestyles have caused a pandemic of preventable chronic diseases that is now exacerbating the COVID-19 pandemic, which disproportionately afflicts those with these conditions. . . . Ask your doctor to “prescribe” these six “pills” for a longer and better [...]
