Monthly Archives: November 2025

Writing rewires the brain
Writing builds resilience by changing your brain, helping you face everyday challenges

Writing is a way of thinking and doing. Author: Emily Ronay Johnston, PhD Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it. Writing can [...]

Science validates simple rituals
Finding Beauty in Everyday Life: Uplifting Practices for Caregivers

#Views to date: 413

Life’s beauty often hides in the simplest things—a warm smile, a beautiful piece of music, a bouquet, or[...]

Our soul purpose
Research findings, media stories and articles to inspire new narratives about people living with dementia

#Views to date: 612

Our mission is to amplify my mother's voice in shaping a more compassionate conversation around brain health[...]
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