“100 Journaling Benefits”

Editor's Special Report
When a Neurosurgeon Recommends Journaling for Chronic Pain

A quiet but extraordinary moment in the neuroscience of healing For years, journaling has often been dismissed as “just" expressive writing. But something remarkable happened recently at the end of an interview between Sanjay Gupta and Mel Robbins about chronic pain. When asked: “If the person listening were to do [...]

Literary Companionship
How our simple gratitude list evolved into a “memory journal project”

Why journal? Many reasons! On both a personal and professional level, journaling is a powerful tool which can be life-changing. Why did I journal? The following post describes some of the phases involved in keeping the Memory Journal for my parents over a ten-year period.  Context matters People have been [...]

2020-11-03T15:30:41-06:00September 15th, 2020|Categories: Literary Companionship|Tags: , , , , , , , , |Comments Off on Literary Companionship
How our simple gratitude list evolved into a “memory journal project”
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