50 million Americans live with chronic pain

Sanjay's wisdom on chronic pain
Lean Into the Pain: Why Journaling Is the First Thing a Top Brain Surgeon Recommends

  Editor's Note:  Zulekha Ali, a regular contributor to ABeautifulVoice.org, writes about Sanjay Gupta's wisdom in a voice which reflects the ranchers' perspective. We three (my parents and I) engaged in all kinds of journaling - in addition to my own reflective writing at the end of the day. Dr. [...]

Editor's Special Report
When a Neurosurgeon Recommends Journaling for Chronic Pain

A quiet but extraordinary moment in the neuroscience of healing For years, journaling has often been dismissed as “just" expressive writing. But something remarkable happened recently at the end of an interview between Sanjay Gupta and Mel Robbins about chronic pain. When asked: “If the person listening were to do [...]

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