Here's a useful tool that lists the 10 best (and 10 worst!) foods for your brain's health. Renowned neurologists Ayesha and Dean Sherzai, both MD's, have helped tens of thousands of people to boost their brain health and wellness. Now they've condensed highlights from their decades of research into a [...]
"As part of her role as Artistic Advisor at Large to the John F. Kennedy Center for the Performing Arts, Renée Fleming has spearheaded a collaboration with the National Institutes of Health. The Sound Health initiative, in association with the National Endowment for the Arts, explores and brings attention to [...]
Currently, about 5.8 million people have Alzheimer's disease in the U.S., and two-thirds of these are women. Though these numbers are staggering and continue to grow each year, the good news is this: You can contribute to your brain health by making some simple diet and lifestyle changes, and this [...]
Home of my alma mater, many weekend reunions, and - at a later point in my life - my workplace: Northwest Indiana - just around the bend from downtown Chicago. Thus, I was well-acquainted with roadmaps to the Indiana University-Purdue University campuses throughout the state since their graduates became a [...]
I was offered a “pass.” It was a routine appointment approximately one year following Mother’s diagnosis of Alzheimer’s in late 1997. The physician quietly handed over to me a written order saying, “Admission to nursing home.” And then he waited silently for my response. Having toured the area nursing homes [...]
“Like food sharing, health care was part of life for our ancestors—a major aspect of how they worked together to survive hard times. Humans have an instinctive reaction to provide care and empathy for those who are sick or hurt; it works to our evolutionary advantage. It is only higher-level [...]
This article was written three years ago - July 2017. In the current context of the COVID-19 global pandemic, physical presence has been curtailed to halt the spread of the virus. But as a friend or family member, there is no more important time than this diagnosis to find a [...]
In the mid-80’s, I served as an Adjunct Faculty Member at National Louis University in the Chicago area. It was here that I became acquainted with James Ellor, Chair of the Human Service Department, who provided a classroom support service on a weekly basis during my adjunct experience. Today, he [...]
"Sometimes people with dementia can become agitated or distressed, which can be disturbing for other people around them. This often happens for no clear reason ... This is a big issue for the aged care sector since approximately half of all residents in aged care facilities have dementia." - Federico [...]
"In my research in sleep medicine and social epidemiology, I analyze sleep disorders in atypical cases, such as people with Parkinson’s disease, call centre and customer service workers or video game players. Here are 10 recommendations to promote sleep, based on both my observations and the scientific literature." - Austin Etindele, Sleep [...]