“It may be an important time in human history to voice your truth. A time to dismantle the illusion that only experts get to speak. So do your research, find your voice, and share it without needing anyone to agree with you or even support you. Recognize that it may [...]
The Mediterranean diet is a sustainable nutritional approach which became a “nutritional lifestyle” for our final years at the ranch. It began in 2006, when Dr. Andrew Weil’s e-newsletter which we received at the ranch suggested “detoxing” our kitchen cabinets. All the sugar, flour, and processed foods from our shelves [...]
This magazine is the story of the most challenging period in my parents’ health history. I am grateful for Influencers featured in these pages, such as Dr. Andrew Weil whose books contributed to opening our minds to new ways of thinking so many decades ago. His seminal works validated our [...]
Tip #10 – it got our attention! Dr. Andrew Weil was not a new name in our household when he was featured as the “alternative health guru” on Time Magazine’s cover in 2005. We had a number of his books on our shelves dating back to the 90’s and we had [...]