Psychology

Refuse to be silent
Psychological tips aren’t enough – policies need to address structural inequities

Our concern is that a narrowly psychological approach overestimates individuals’ control over their own well-being, while underestimating the role of systemic inequities, including those that [...]

Transforming Thoughts
From old narratives to new narratives: A spiritual awakening to mindfulness, authenticity, and compassion in our societal response

Dear friends, We are holding this space for “transforming thoughts” - featuring actionable ideas from past and present thought leaders. This column presents beliefs articulated [...]

Creating Community
3rd in climate series: The Greta Thunberg Effect

"... people who knew Thunberg’s story – how her lonely stand inspired millions around the world to join her – were more likely to recognise [...]

Creating Community
Here’s why some people are willing to challenge bullying, corruption and bad behavior, even at personal risk

"Psychologists like me describe those who are willing to defend their principles in the face of potentially negative social consequences such as disapproval, ostracism and [...]

Mindful Presence
How to use habit science to help you keep your New Year’s resolution

"The key to mastering habits is to understand how difficult it is to simply will them away. But you can deploy a kind of 'reverse-engineering' [...]

Mindful Presence
Psychology offers 5 ways to help keep your new year’s resolutions

"A common mistake is being overly ambitious with our new year resolutions. It’s best to prioritise goals and focus on one behaviour. The ideal approach [...]

Food for Life
5 ways eating in a pandemic is improving your relationship with food – and why you should stick with them

"People have come home to roost around food in these unprecedented times, discovering new habits and insights about what it means to truly nourish themselves." [...]

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