Did you know that many foods common in the standard American diet are actually damaging to the brain?

While you may often consider how the foods you eat affect your body, your brain is just as important to think about. The foods you eat today pave the way for your brain’s destiny in terms of health, functionality, and risk for chronic disease like Alzheimer’s, which currently affects 5.8 million Americans.

To help people reduce their risk of this disease, Dr. David Perlmutter MD, along with his team at Science of Prevention, have released this ebook about the 7 Worst Foods for Brain Health. This quick and easy read will help you begin establishing brain-healthy eating habits today so you can protect your brain now and into the future.

Dr. Perlmutter is a board-certified neurologist and #1 NYT bestselling author whom I’ve followed in recent years. The work he does has been meaningful to me personally, based on my experience as a care partner with my parents – both diagnosed with dementia. Don’t miss out on this resource. It is an opportunity to enhance your own health status.

In this FREE ebook, you’ll discover:

  • Which kinds of foods hurt your ability to create new memories and learn new things
  • The type of beverage that can lead to brain shrinkage and cause sleep disruption
  • Which foods increase inflammation in the brain and may contribute to rapid weight gain
  • Which foods fuel the same pathways that drive addiction
  • The common ingredient that has been linked with an increased risk of stroke and dementia
  • The specific foods you should remove from your diet if you notice changes in your mood, sleep patterns, energy levels, or ability to focus

Additionally, when you download the 7 Worst Foods for Brain Health ebook, you’ll receive FREE access to watch the LIVE broadcast of Alzheimer’s – The Science of Prevention, where Dr. Perlmutter, along with 20+ leading experts in the field of brain health, will reveal the powerful ways you can reduce your risk of developing Alzheimer’s disease.

>>> Click here to download your FREE copy of the 7 Worst Foods for Brain Health now! 

 

These foods are just the beginning! Make sure to tune in for the LIVE broadcast of Alzheimer’s – The Science of Prevention to find out about all the foods that hurt your brain, and which foods to add in to your diet for optimal brain health!

Posted by: Susan Troyer