Transforming thoughts
See me – hear me
Dear friends, We are holding this space for “transforming thoughts.” Some are written specifically for the dementia community. All are included here because the message [...]
Are we really all that different?
FREE eBook: 7 Surprising Differences Between Women’s & Men’s Brains ♀️♂️
Are we really all that different? Find out how these differences may impact you! You’ve probably heard the saying, “Men are from Mars, and Women [...]
Challenging our cultural biases
TED Talk – Ashton on Ageism: Seeing the world through a more informed lens!
“Ageism refers to the stereotypes (how we think), prejudices (how we feel) and discrimination (how we act) towards others or oneself based on age.” – [...]
Motivated by a compassionate spirit
How spirituality can help us cope with the trials of ageing
Spiritual engagement is losing out to efficiency when it comes to older age. Authors: John Wattis and Stephen Curran Old age is a time [...]
Prioritizing our brain health
10 Transformative Practices for improved memory & sharper focus [FREE eBook!]
As we stand on the brink of life-changing discoveries in neuroscience, it’s more evident than ever that the decisions we make every day greatly impact [...]
An urgent call to action!
Restoring Humanity in Dementia Care: A New Beginning
In our journey to understand and reimagine dementia care, we draw inspiration from the words of Mary Fridley, the Coordinator of "Reimagining Dementia— A Creative [...]
Reducing dementia risk
Alcohol and drugs rewire your brain by changing how your genes work – research is investigating how to counteract addiction’s effect
Alcohol and other drugs can overpower the reward pathways of the brain... But in recent years, we have learned that brain gene activity can be [...]
Unlock a better brain
Better brain health is possible – here’s a blueprint
Have you ever felt drained, anxious, unable to focus, or like you’re struggling to think clearly? If so, it’s not your fault. We’re living in [...]
Engagement in dementia care
TEDx Talk: Rehumanizing Medicine – Bringing Compassion to the Forefront of Patient Care
Explore Dr. Anthony Orsini's insights on the importance of compassion and human connection in healthcare. We beam a light on his TEDx Talk to amplify [...]
Promoting caregiver well-being
What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s
A balanced diet is one key factor in getting a restful night’s sleep.... More and more research points to linkages between sleep and diet. Author: [...]