“It may be an important time in human history to voice your truth. A time to dismantle the illusion that only experts get to speak. So do your research, find your voice, and share it without needing anyone to agree with you or even support you. Recognize that it may [...]
“. . . people should have the death conversation, to talk about their hopes for what they will experience at the end of life. You aren’t going to achieve what you want unless you articulate it to people who can help you sort it out. . . . If we [...]
“Like no other writer, he showed readers how a compassionate doctor can treat the most misunderstood and marginalized patients by accessing their mysterious inner worlds.” – Delcan Fahy, Lecturer in Communications, Dublin City University Oliver Sacks achieved global public renown because his writings melded two particular traits that cut [...]
We bear witness to the heart-breaking stories of adult children about their parents - older adults dying alone during COVID-19. Each one has a story cut short too soon - in the absence of family, loved ones, and a human connection. It feels far removed from a time when one [...]
In the aftermath of past pandemics, people have generally returned to their previous handwashing habits. But the COVID-19 crisis is different from other outbreaks. Never before have hand sanitizing and social distancing practices been enacted on such a global scale. So, could COVID-19 cause permanent changes to handwashing habits around [...]
Frank Ostaseski and Roshi Joan Halifax, two renowned teachers who for decades have been helping those facing illness, grief, and loss are facilitating three 90-minute webinars. The sessions will include a short meditation, talks by Frank and Roshi and opportunities for participants to ask questions or share their experience. You [...]
"Structure allows us to gain some control over our lives. It helps prevent a buildup of 'empty' time that could make you very aware of confinement, and cause a growing sense of 'drift.' This can make people feel withdrawn and apathetic, sleep badly and neglect their personal hygiene." - Sarita [...]
Buddhist doctrines recognize an interconnection between everything. The pandemic is a moment to see this more clearly. With every action someone takes for self-care, such as washing one’s hands, they are also helping to protect others. . . . Our survival depends on one another, and when we feel a [...]
"... gratitude may be most valuable as a way of honoring and acknowledging someone else. Indeed, researchers have found that expressions of gratitude lead to improved relationships for both the one expressing gratitude and the recipient." - Jennifer Cheavens, The Ohio State University and David Cregg, The Ohio State University [...]
When you size something up as a challenge, it’s easier to rise to the occasion. Instead of withdrawing from the problem, you shift to problem-solving. People with this mindset draw on others to help, and they offer their own support to those in need. Research has shown that working collaboratively [...]