art

Enhancing cognitive health
Creativity is good for the brain and might even slow down its ageing – new study

Creative experience might enhance brain health, which could slow down the brain’s ageing. That’s according to a study by a group of international scientists across 13 countries. They found that creative activities, like dance classes – the tango proved particularly effective – or art classes or music lessons or a [...]

Mindful Presence
Great time to try: learning to draw – 3rd in a series

Being in isolation might be a great time to try something new. In this series, we get the basics on hobbies and activities to start while you’re spending more time at home.  What can take you somewhere untouched by the clanging outside world? What can help you synthesise your thoughts [...]

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