COVID-19

Mindful Presence
How to listen to your loved ones with empathy when you yourself are feeling the strain of social distancing

The skill set described in this article could be used by all who care about and support the care partner team of an older person living with dementia. These skills are needed to create a cohesive support system for the one at the center of the care team – the [...]

Creating Community
Women’s health is better when women have more control in their society

"Child care and household duties are easier when women have help and autonomy. Mosuo women in both matrilineal and patrilineal communities take on substantial responsibility for both. But those in matrilineal communities do so with greater autonomy and more support from relatives and childhood friends. Those in patrilineal communities are [...]

Food For Life
Great Time To Try Starting a Vegetable Garden – 6th in a Series

Today there is yet another resurgence in backyard and small-plot food growing, canning, bottling and preserving. Growing your own food at home may not solve all of your family’s food needs, but the practice of picking, preserving and cooking one’s own food brings a sense of control and calm. Author: Rachel Goldlust, PhD [...]

2021-04-06T22:23:45-05:00March 22nd, 2021|Categories: Food For Life|Tags: , , , , , , , |Comments Off on Food For Life
Great Time To Try Starting a Vegetable Garden – 6th in a Series

Mindful Presence
The COVID-19 pandemic exacerbates the pressures faced by female care partners

Validation, appreciation, and respite - all would go a long way in supporting the 24/7 female care partner.  Take a moment, check in on the care partners in your life and offer your support and aid.   July 29, 2020 1.23pm EDT Author:  Victoria Atabakhsh, PhD Student in Aging, Health, [...]

2021-05-10T11:47:03-05:00March 15th, 2021|Categories: Mindful Presence|Tags: , , , |0 Comments

Creating Community
5 strategies for cultivating hope this year

"As a research scientist whose work focuses on positive psychology among people facing challenges, I am deeply aware that if ever there were a time for a conversation about hope, it is now." -  Author:  Jacqueline S. Mattis, PhD, Dean of Faculty, Rutgers University - Newark   The raging coronavirus [...]

Creating Community
This mask-wearing appeal could work better than shaming

"Emphasizing the act of protecting others may help people who would otherwise be reluctant to practice COVID protection to feel independent and strong, rather than compliant or obedient.” -  Co-Authors: Lawrence An, MD, and Kenneth Resnicow, PhD, The University of Michigan   Appealing to people’s concerns for their loved ones [...]

2021-01-04T17:10:56-06:00January 4th, 2021|Categories: Creating Community, General|Tags: , , , |0 Comments

Mindful Presence
Great time to try: learning to draw – 3rd in a series

Being in isolation might be a great time to try something new. In this series, we get the basics on hobbies and activities to start while you’re spending more time at home.  What can take you somewhere untouched by the clanging outside world? What can help you synthesise your thoughts [...]

A Sense of Place
Great time to try: cleaning the house (while fitting in a workout) – 1st in a series

"Being in isolation might be a great time to try something new. In this series, we get the basics on hobbies and activities to start while you’re spending more time at home." -  Author: Adele Wessell, Southern Cross University The washing, drying, ironing, airing, pushing baby in his pram – [...]

Food for Life
5 ways eating in a pandemic is improving your relationship with food – and why you should stick with them

"People have come home to roost around food in these unprecedented times, discovering new habits and insights about what it means to truly nourish themselves." - Author, Stephanie Meyers, Boston University   It’s 5 p.m. on who can tell which day, and instead of rushing from work to kids’ activities, [...]

Mindful Presence
More families are discussing end-of-life planning as COVID-19 cases rise – here’s how to start the conversation

"With family together, either in person or by video, the holidays offer an opportunity for deep, personal discussions about the future." -  Lindy Grief Davidson, University of South Florida   In homes across the U.S., families increasingly know someone who has been sick or hospitalized with COVID-19. With the death [...]

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