Exercise

Care of body-mind-spirit
Exercise is medicine, and doctors are starting to prescribe it

The need for this change in how we approach health and disease comes from two key realizations. One is that there are a growing number [...]

2021-05-19T00:12:51-05:00May 18th, 2021|Categories: Mindful Presence|Tags: , , , , , , , , , , , , |0 Comments
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Mindfulness: body, mind, spirit
They don’t come as pills, but try these 6 underprescribed lifestyle medicines for a better, longer life

The application of lifestyle medicines is particularly important now because unhealthy lifestyles have caused a pandemic of preventable chronic diseases that is now exacerbating the [...]

2021-04-14T15:13:57-05:00April 14th, 2021|Categories: Mindful Presence|Tags: , , , , , , , , , , , , , , , , |0 Comments
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Mindful Presence
Low blood pressure could be a culprit in dementia, studies suggest

Low diastolic pressure can arise as a result of medication use, heart failure or other health complications. But, in most people, it is simply a [...]

2020-08-22T14:47:37-05:00August 17th, 2020|Categories: General, Mindful Presence|Tags: , , , , , , , , , , |Comments Off on Mindful Presence
Low blood pressure could be a culprit in dementia, studies suggest
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