Did you know that many foods common in the standard American diet are actually damaging to the brain? Find out the best and worst foods to eat, and so much more during this LIVE online event! Click here to register!

Alzheimer’s is currently affecting over 5.8 million Americans – and their families!

Although we’ve long been told that whether or not you develop brain disease as you age is out of our control, the most cutting-edge science is beginning to prove otherwise.

What medical experts have discovered is that your diet and lifestyle play a huge role in determining whether or not you end up with a diagnosis such as Alzheimer’s.

Whether Alzheimer’s runs in your family or not, you have the power to take control of your brain’s destiny by choosing the right foods and sustaining healthy habits.

What Your Brain Would Like For Lunch Today

To help you get started in a brain-healthy food lifestyle, Dr. David Perlmutter MD, along with his team at Science of Prevention, have released this ebook about the Top 7 Brain Health Foods  –  foods which you can pick up at your local grocery store.

I’m deeply grateful to this trusted board-certified neurologist, Dr. David Perlmutter, whom I have followed in recent years. His scientific knowledge and expertise have truly resonated with me, especially in his response to the findings of a large study published in 2018 by the American Medical Association in their journal, JAMA Network Open.

It followed my personal awakening two decades earlier with my parents about replacing reliance on Big Pharma with attention to nutrition.

I cannot overstate how momentous it was in December 2018 to find his e-newsletter which presented the findings to me in “lay person terms.”  I had been paying a good deal of attention to “Alzheimer’s and dementia news,” but had almost missed the findings of this recent large research study.

Find this very significant article here at his website as it appeared in his December 2018 newsletter:  Alzheimer’s Drugs Worsen Cognitive Function.

I’m pleased to share this ebook with you from the perspective of having been a care partner with my parents, closely bearing witness to their well-being, and questioning every step of the way.

Eat These 7 Foods For A Healthy Brain

The nutrient-rich brain foods listed in this ebook can help:

  • Protect your brain from inflammation
  • Nurture your gut, which will foster a healthier brain
  • Reduce your risk of diabetes, a leading risk factor for Alzheimer’s
  • Provide your brain with the nutrients it needs to thrive
  • Improve cognitive function and mental health

Top 7 Brain Foods

Additionally, when you download the Top 7 Brain Foods ebook, a seat will be saved  for you at  the LIVE broadcast of Alzheimer’s – The Science of Prevention, where Dr. Perlmutter, along with 20+ leading experts in the field of brain health, will reveal the powerful ways you can reduce your risk of developing Alzheimer’s.

Click here to download your copy of the Top 7 Brain Health Foods! 

I will “see” you at the broadcast.

Posted by:  Susan Troyer