Here’s a useful tool that lists the 10 best (and 10 worst!) foods for your brain’s health.
Renowned neurologists Ayesha and Dean Sherzai, both MD’s, have helped tens of thousands of people to boost their brain health and wellness. Now they’ve condensed highlights from their decades of research into a handy printable infographic poster.
This useful information can be printed out and posted in your kitchen. It can help you remember some of the best foods to include in your diet every day – and which ones you should avoid if you value your brain health and performance.
Get your complimentary top 10 foods for brain health poster here.
When you sign up to get your free infographic poster, Drs. Ayesha and Dean Sherzai will also invite you to join in their free Brain Breakthroughs Masterclass hosted by Ocean Robbins. Ayesha, Dean, and Ocean are brilliant teachers!
“Our not-so-secret agenda is to help you create lifelong habits that uplift your brain and your health.” – Ayesha Sherzai, MD
Here’s to your lifelong healthy brain and clear mind!
Posted by: Susan Troyer
Leave A Comment