Monthly Archives: May 2023

Being countercultural
Creating rich relationships engaging with older people

The words in this meme were spoken by Rev. Lynn Casteel Harper in an interview conducted by Judith Graham, a journalist and contributing columnist with Kaiser Health News (KHN). The article is titled "Minister for Seniors at Famed Church Confronts Ageism and the Shame It Brings." Judith Graham [...]

Journey of the spirit
Love heals the heart resonating with joy

In the final months of her life while she was bedfast, my mother – Miss Ethel – sang in the very early morning hours. How could one not awaken smiling when hearing that beautiful voice singing joyfully next door and welcoming a new day! Daytime surprises brought the unexpected burst [...]

Promoting well-being in aging
Good hydration linked to healthy aging in report released January 2, 2023

"The results suggest that staying well hydrated may slow down the aging process and prevent or delay chronic disease... The authors cited research that finds about half of people worldwide don’t meet recommendations for daily total intake, which often starts at six  cups."   News Release:  Good hydration linked to [...]

2023-05-15T22:12:53-05:00May 15th, 2023|Categories: Food For Life, General|Tags: , , |0 Comments

In pursuit of well-being
If sugar is so bad for us, why is the sugar in fruit OK

All types of sugars will give us the same amount of calories, whether they are from fruit or soft drink.   Authors:  Kacie Dickinson, Flinders University and Jodi Bernstein, University of Toronto This is the third in a four-part series on sugar, which covers sugar-free diets, how the different types [...]

2023-05-11T22:46:22-05:00May 11th, 2023|Categories: Food For Life, General|Tags: , , , , , , |0 Comments

Transform your health
Sharing my passion for the message of the film – From Food to Freedom

We know that prescription medications are a gateway to more problems, side effects, and increased disease. This film features the stories of a few individuals experiencing positive health outcomes within just a few days of changing their reliance on what comes in a prescription bottle. The film takes you on [...]

2023-05-12T21:46:37-05:00May 11th, 2023|Categories: Food For Life, General|0 Comments

Refuse to be silent
Psychological tips aren’t enough – policies need to address structural inequities

Our concern is that a narrowly psychological approach overestimates individuals’ control over their own well-being, while underestimating the role of systemic inequities, including those that well-designed laws and policies can help address... Modern public health research shows that the ability to achieve your potential depends heavily on the circumstances in [...]

Health, Politics & Government
Elder abuse: What research says about prevalence, assessment and prevention

We’ve gathered and summarized several relevant studies on elder abuse, including research in the context of the COVID-19 pandemic.   By Sari Boren, The Journalist's Resource, a publication of Harvard’s Shorenstein Center on Media, Politics and Public Policy. July 16, 2020 Image by Mabel Amber from Pixabay Abuse of people age 60 [...]

2023-05-02T23:08:26-05:00May 2nd, 2023|Categories: A Sense of Place, General|Tags: , , , |0 Comments

A matter of heart
Tribute to Adriana: A role model with a heart which moves the world

It was a beautiful day for Sunday brunch with Adriana Iwinski and her daughter, Alexa, in Santa Rosa, a small town in the mountains known for its gorgeous pottery. Elevation: 7356 feet. Since January 2020 – before the pandemic lockdowns began – Adriana has provided me with support as a private [...]

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