General

Soul matters
How to Empower Care Partners in Dementia Care: A Celebration of Unbreakable Bonds

In the tender journey of dementia caregiving, the unbreakable bond between caregivers and their loved ones forms the heart and soul of each step taken. Being real – our most outstanding achievements happen when we team up with others. That's what partnership is all about, and it's the heartbeat of [...]

2023-11-20T16:59:37-06:00October 25th, 2023|Categories: General, Mindful Presence|0 Comments

Oxygen for the soul
The Untapped Power of Laughter: A Breakthrough in Dementia Care?

Laughter in Dementia Care: A Healing Revelation I still remember my father’s birthday, a day that could have been shadowed by the complexity of dementia. Our household was filled not with melancholy but with a heartwarming glow of joy and laughter. Jamie, a care partner and dear family friend dressed [...]

2023-10-23T21:24:30-05:00October 11th, 2023|Categories: Creating Community, General|0 Comments

Flexing our creative muscles!
Participating in the arts creates paths to healthy aging

We all know to eat right, exercise, and get a good night’s sleep to stay healthy. But can flexing our creative muscles help us thrive as we age? Ongoing research looking at singing group programs, theater training, and visual arts for older adults suggest that participating in the arts may improve the health, well-being, and [...]

2023-10-12T16:31:34-05:00October 1st, 2023|Categories: General, Music as Medicine|0 Comments

Changing one's mindset
Gratitude is an action and not just a sentiment

Having just posted a quote by Robert Emmons, PhD, on our Facebook page, I was reminded of my parents' non-stop gratitude when we were "care-living" together (1998-2012). If there had been just one single, intangible factor which kept us together and well-functioning during those years, it was the constant expression of [...]

2023-08-03T12:13:02-05:00August 2nd, 2023|Categories: General, Mindful Presence|0 Comments

Contributing beyond 100th birthday
Tribute to trailblazing cardiologist who connected healthy lifestyle and heart health

Dr. Jeremiah Stamler was a pioneer in heart disease prevention. (Photo courtesy of Northwestern University) Dr. Jeremiah Stamler, a trailblazing cardiologist who helped people understand the critical connection between healthy lifestyle and heart health – and who continued his passionate work well beyond his 100th birthday – died early Wednesday. [...]

2023-06-12T20:15:28-05:00June 12th, 2023|Categories: Food For Life, General|0 Comments

High-sugar diets and health
Yes, too much sugar is bad for our health – here’s what the science says

"One of the most important global challenges in public health nutrition is halting the continuing rise in rates of obesity, cardiovascular disease and diabetes. Central to the debate on how best to meet this challenge is the issue of foods and beverages containing added sugars. But this focus on sugar [...]

Being countercultural
Creating rich relationships engaging with older people

The words in this meme were spoken by Rev. Lynn Casteel Harper in an interview conducted by Judith Graham, a journalist and contributing columnist with Kaiser Health News (KHN). The article is titled "Minister for Seniors at Famed Church Confronts Ageism and the Shame It Brings." Judith Graham [...]

Journey of the spirit
Love heals the heart resonating with joy

In the final months of her life while she was bedfast, my mother – Miss Ethel – sang in the very early morning hours. How could one not awaken smiling when hearing that beautiful voice singing joyfully next door and welcoming a new day! Daytime surprises brought the unexpected burst [...]

Go to Top