"Despite what we have learned and what we are now beginning to practice, there has been little work on chronic pain. This area of growing importance refers to pain either from an ongoing disease or that continues beyond the normal time that a wound usually takes to heal." Author: [...]
"Emphasizing the act of protecting others may help people who would otherwise be reluctant to practice COVID protection to feel independent and strong, rather than compliant or obedient.” - Co-Authors: Lawrence An, MD, and Kenneth Resnicow, PhD, The University of Michigan Appealing to people’s concerns for their loved ones [...]
“We have to nourish our insight into impermanence every day. If we do, we will live more deeply, suffer less, and enjoy life much more.” — Thich Nhat Hanh, a Vietnamese Buddhist monk and peace activist 2020 has been a year we will all remember. A Chicago friend who [...]
Being in isolation might be a great time to try something new. In this series, we get the basics on hobbies and activities to start while you’re spending more time at home. What can take you somewhere untouched by the clanging outside world? What can help you synthesise your thoughts [...]
Not long after being introduced to Gaby, a graphic artist skilled in animation and a graduate of the university here in Guanajuato, I received an unexpected offer. She and Zyan, Gaby's friend and fellow graphic artist, proposed some design upgrades on our magazine which had just been launched! While unexpected, [...]
Growing up on the farm, I was "selective" about which veggies I would eat. However, as an adult, one of my goals became eating a consistently healthy diet with the most nutritious foods available. So - broccoli, brussel sprouts, spinach and kale were tastes which I acquired in adulthood - [...]
"Both Western and traditional medicine agree, cranberries are more than just tart and tasty... Toss a crimson cranberry in your mouth and an irrepressible response begins. That sweet zip followed by a puckered sour. All your tissues constrict, as if your body is trying to fold in on itself, absorbing [...]
"With family together, either in person or by video, the holidays offer an opportunity for deep, personal discussions about the future." - Lindy Grief Davidson, University of South Florida In homes across the U.S., families increasingly know someone who has been sick or hospitalized with COVID-19. With the death [...]
"Joy, on the other hand, has a mysterious capacity to be felt alongside sorrow and even - sometimes, most especially - in the midst of suffering." - Author: Angela Gorrell, Assistant Professor of Practical Theology, George W. Truett Theological Seminary at Baylor University The year 2020 hasn't been [...]
"... when I have food, help me to remember the hungry. When I have work, help me to remember the jobless. When I have a home, help me to remember those who have no home at all. When I am without pain, help me to remember those who suffer. And [...]
