Why this helps: On a sweltering summer afternoon, the simple sensation of cool water can be deeply calming and refreshing. This activity is especially helpful if your loved one is restless, agitated, or overheated. The change in temperature is a powerful sensory input that can interrupt a cycle of anxiety [...]
Why this helps: Creating something with your hands that invites birds into your yard connects your loved one to the living world outside. Watching birds visit a feeder you made together brings ongoing joy and a sense of purpose. The activity itself—spreading peanut butter, rolling in seeds—engages fine motor skills [...]
Why this helps: Blowing bubbles is playful, low-energy, and deeply engaging. Watching bubbles float and pop encourages visual tracking and can bring spontaneous smiles and laughter. The deep breathing required to blow bubbles is also a natural relaxation technique, good for both of you. How to do it: Buy a [...]
Why this helps: A collaborative craft that welcomes the season creates a lasting visual anchor. For someone with dementia, decorating a branch with simple, lightweight ornaments taps into lifelong memories of holiday preparation and gives a sense of accomplishment that can be admired for weeks. The act of creating together—choosing [...]
Why this helps: Maintaining social bonds is vital for emotional health. A facilitated group call reduces the pressure of one-on-one conversation, sparks collective memories, and provides a powerful auditory reminder of family connection and love. How to do it: Use a speakerphone or a phone with a three-way calling feature. [...]
This creative act engages the senses of sight, touch, and smell, providing a sense of purpose and collaborative achievement. It transforms your shared space with the beauty you made together, focusing on ability and shared joy. How to do it: Gather 2-3 stems of flowers, greenery, or even interesting branches. [...]
Poetry engages the imagination and emotional heart, offering connection beyond facts or memory. Sharing a poem creates a novel, shared experience that focuses on the beauty of sound, rhythm, and feeling in the present moment. How to do it: Choose a short, uplifting poem. Nature or love poems work beautifully. [...]
Why this matters when caring for someone with Alzheimer's: Is there anyone who doesn’t stand up a little taller when having a photograph taken? This featured photo was recorded ten years following Mother’s diagnosis of Alzheimer’s. I had photographed her many times. Why did it matter? Over a 14-year period [...]
