“We have to nourish our insight into impermanence every day. If we do, we will live more deeply, suffer less, and enjoy life much more.” [...]
Being in isolation might be a great time to try something new. In this series, we get the basics on hobbies and activities to start [...]
Not long after being introduced to Gaby, a graphic artist skilled in animation and a graduate of the university here in Guanajuato, I received an [...]
Growing up on the farm, I was "selective" about which veggies I would eat. However, as an adult, one of my goals became eating a [...]
"Both Western and traditional medicine agree, cranberries are more than just tart and tasty... Toss a crimson cranberry in your mouth and an irrepressible response [...]
"With family together, either in person or by video, the holidays offer an opportunity for deep, personal discussions about the future." - Lindy Grief Davidson, [...]
"Joy, on the other hand, has a mysterious capacity to be felt alongside sorrow and even - sometimes, most especially - in the midst of [...]
"... when I have food, help me to remember the hungry. When I have work, help me to remember the jobless. When I have a [...]
November is National Family Caregivers Month. Some may be preparing to raise a holiday toast to the dementia care partner. No eloquently-raised family toast, however, [...]
Low diastolic pressure can arise as a result of medication use, heart failure or other health complications. But, in most people, it is simply a [...]